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You will get a elaborate planner or app, but even a sticky note on your Pc or piece of scrap paper in the pocket can do The work.Reply Michele on August 10, 2022 at 22:forty four I disagree with the comment that ?�Happiness is just not a state but a trait.??I see happiness being a purely inside assemble. I choose to be content whatever the people

The a few Proportions of happiness Happiness can be described being an enduring point out of intellect consisting not simply of emotions of joy, contentment, and also other optimistic emotions, but will also of a way that just one?�s existence is meaningful and valued (Lyubomirsky, 2001). happiness is usually attained by obtaining Pleasure in wha